It is not uncommon for an individual to wait to visit a chiropractor until their pain becomes intolerable or their symptoms do not resolve on their own. One thing to keep in mind is neck and back pain may not resolve on its own until corrected. Prescription medication is often times unsuccessful in treating chronic pain. Thankfully, chiropractors in Round Rock have the experience necessary to provide therapies that help you get back to living your life without the use of drugs or expensive medical procedures.
Chiropractic Care may benefit the following:
And much more!
CHIROPRACTIC TREATS THE SOURCE OF YOUR SYMPTOMS
Chiropractic care takes into account how your pain began to present itself in the first place. Once discovered, a chiropractor then works through the underlying issue to give you maximum pain relief. As we all know, prescriptions will only mask the symptoms, it doesn’t treat the underlying cause. If you are looking for a chiropractor in Round Rock, look for someone who is qualified to achieve this goal.
An experienced chiropractor will assess the state of your overall health and wellness. Once you have been adjusted, it is very typical that you will experience a reduction in pain. Four out five people in the United States have dealt with significant back pain. You can rest assured our chiropractor has the professional experience to treat your specific condition. If you feel that the pain in your lower back doesn’t resolve over time, it is advised to schedule another follow-up with your chiropractor.
The spine is one of your most important assets. The reason is that all the bones, nerves, and tissue in the area are responsible for much of the flexibility, mobility, and communication within the body. A healthy spine is essential to a quality, pain free life.
Stretches for Back Pain Relief
It is always a good idea to consult with your chiropractor before attempting to start any new exercise program.
Supine Hip Flexor
Lay with your back on an elevated surface
Have one leg off of the structure
Let the extremity hang for 30 seconds before switching positions
Knee to Chest
Lay on your back
Raise one leg towards your chest
Maintain the pose for 30 seconds
Switch positions and repeat
Position yourself on your hand and knees
Have your toes touch and thrust your hips backwards while bending your knees
Once in this position, extend your arms forward while facing down
Hold pose for 30 seconds
Repeat 5 times
For more tips on how you can improve your health, contact MySpine Chiropractic Center in Round Rock.
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