You use your legs from the minute you roll out of bed in the morning, until you climb back in at night. Over the years, you may experience a wide range of minor aches and pains in your legs that you attribute to a random bump or bruise, too much exercise at the gym one day, or something else. However, there are times when the pain is more bothersome. It may occur frequently, or it may be constant. There are dozens of causes of frequent leg pain, and some of the more common causes are listed below.
Leg Pain Causes:
Overuse pain is usually more than just overdoing it at the gym. Sore muscles will go away after a day or two. An overuse injury is the result of repeated overuse, and it is a legitimate injury rather than a random pain. Your joints and tendons may be inflamed, or you may have small tears in your muscle tissue. These are a few of the results of overuse, and the most common way to deal with overuse is to simply rest your body. If you find the pain continues even with rest, talk to your doctor to see if something more serious has happened.
According to Minnesota Vein Center, spider veins or varicose veins are usually a cosmetic issue that do not cause pain. However, some cases cause serious pain, and they can result in significant circulatory issues. Even if you don’t have painful veins, they can cause restless or numb legs which are pretty uncomfortable. Visiting a spider vein clinic may be necessary to treat cases of varicose veins and usually treatments are non-invasive, and recovery is quick.
Some people may have misalignment in their spines naturally, others may experience a misalignment after heavy exercise, a fall, or another significant event. A misalignment can put pressure on the nerves and cause pain from other related factors. A chiropractor may provide treatment for a misalignment after a thorough exam. They’ll also offer a full treatment plan.
Skin infections, as well as internal infections can result in leg pain. An infection typically will present itself through fever, a red or warm spot at the infection site, and other symptoms. If you have signs of an infection, a diagnosis and treatment from a medical doctor should be received as soon as possible.
When you think about arthritis, you may think about hand pain. However, arthritis can affect any joint, and it is particularly common in the knees. A variation of arthritis is gout. These conditions may be treated with homeopathic remedies and prescription medications.
Muscle cramps are most commonly associated with overuse or even sitting down for too long. However, they can also be caused by nutritional deficiencies. If you regular get cramps, it may be helpful to analyze your diet and take a multivitamin.
Leg pain can make you miserable. In some cases, it is so severe that it interferes with your daily activities. Many causes of leg pain can be treated or managed once you identify the cause of your pain. Consulting with a doctor is a great way to obtain an accurate diagnosis.
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